We are close to the beginning of the preseason therefore, I will share with you some excercises that I want you devote at least 45/ 60 minutes a day during this summer. I picked these skills because I have realized that those are the aspects of the technical corner that most of the players at this age are struggling at.
Attacking Tecnique
- Medium and long distance passes ( driven pass, chip pass, with a bent, spin backward)
Driven pass
Chip pass
Bending the pass (In side foot)
- Crossings (Out- swinging Cross, In- swinging Cross and Chipped Cross)
Inswinging cross
- Through balls
- Receiving out of the air with different surfaces ( inside, laces, outside foot, thigh, chest, head,...even shoulders). Just find a wall and use your imagination!!!
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